Hello, I’m Allyson Lewis a Corporate Consultant, Trainer, and Business Coach living in Jonesboro, Arkansas. What makes me different? My clients don’t want to get more done, they want to reconnect with their purpose. My clients want their life to matter.

I have over 30 years of experience working as a corporate executive in the financial services industry. I work with businesses and individuals who want to improve their productivity, set goals to increase their profitability, and improve team communications to increase morale and retention. I am passionate about creating tools and solutions allowing people to prioritize, organize, and simplify their lives at work and at home.

If you feel stuck, and you are ready to take action…

I’d love to talk to you. Get in touch.

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Our Services

Speaking •  Training • Coaching • Consulting

Are you looking for a Keynote Speaker for your next event? Allyson Lewis’s presentations are known to have a lasting effect on organizations and their people. A keynote presentation should be built on a foundation of memorable stories. Allyson’s favorite keynote programs are:

  • Time Management: How to Find Time for Life
  • Reconnecting with Your Priorities and Purpose
  • Corporate Depression: A Personal Journey

Call us now to find out if she is available to speak at your next event: sales meetings, annual meetings, conferences, seminars, nonprofit events, or fundraisers.


1-3 day intensive training in realistic goal-setting, cohesion, task organization and prioritization and efficient use of our most valuable resource – time. Your leaders will learn how to tap into the talents of their teams and set, achieve and adjust long and short term goals.

Senior Leadership and Talent Development is an investment in human capital.

Allyson’s training format is customized and interactive. You will learn visually and experientially. Concepts will be taught and the deep learning takes place through a peer-to-peer facilitated curriculum. You will learn about time management, increased productivity, goal setting, team communication, delegating roles and responsibilities, and much more.

If you are looking for a facilitator for your next Leadership Retreat, let’s talk.


Why should you hire Allyson Lewis as your Executive Coach? What makes me different? My clients don’t want to get more done, they want to reconnect with their purpose. My clients want their life to matter.

  • Coaching Experience: I have been training and coaching individuals, sales teams, managers, entrepreneurs, financial advisors, non-profit directors, and executive leadership members for over 20 years.
  • Business Experience: I spent 30 years of my life as the senior team member of a successful financial advisor. For decades, I walked into my office looking for ways to improve my time management, increase my daily productivity, set and achieve challenging goals, grow my business, and foster meaningful relationships with clients.
  • Strategic Results: I know what works. I am extremely knowledgeable about today’s competitive business environment. I am acutely aware of the need for high level coaching and consulting.
  • Priorities and Purpose: The executives I coach are looking for more out of their work and their home life. They want to re-engage with life. They want to refocus on what is most important.

Individual Coaching: $400 per hour
Team Coaching: $500 per hour

Let’s get started. Call me.


A wise friend once told me, “You can be different tomorrow than you are today, but you must choose to be different.” Personal Coaching is a platform for change. There comes a point where you want more out of life. You want to learn and grow. You want to reconnect with your priorities, and rediscover your purpose. You want to set goals that are meaningful. You want to talk to someone that will help you move from where you are today, to where you want to be in the future.

Personal Coaching also includes:

  • time management
  • daily productivity
  • goal setting
  • reconnecting with your priorities
  • rediscovering your purpose
  • and, much more

Personal Coaching: $400 per hour

Are you looking for a personal coach? Contact Allyson.


Business Consulting is a specialized collaboration. Companies of all sizes reach out to Allyson Lewis when they want their organization to:

  • Improve performance
  • Increase productivity
  • Improve corporate communication
  • Set and achieve goals
  • Design repeatable systems and processes
  • Increase engagement and morale
  • Increase employee retention
  • Increase the profitability

All business consulting is provided on a monthly, quarterly, or annual retainer payment platform.

Please contact Allyson to check for availability and pricing.


Are you looking for LIVE Online Training?

Almost all of Allyson Lewis’s training programs can be taught online. There are multiple reasons to hire Allyson to deliver her live training online including:

  • geographically diverse locations
  • team members in different countries
  • to reduce travel expenses for high quality training
  • simplicity

Our current eLearning platform can be used for one-on-one coaching to live presentations to 3,000 attendees. Device agnostic, works on desktop, laptop, and mobile devices – and, is available for domestic and international training at the same time. All presentations have audio and video recording capabilities.

Are you looking for an online training solution? We would love to talk to you.


Most Requested Speaking Topics

  • Time Management
  • Goal Setting
  • Team Communication
  • Neuroplasticity: The Brain Science of Change
  • Rediscovering your Priorities and Purpose
  • Leadership and Talent Development
  • How to Overcome Procrastination
  • Dealing with Distraction and ADD at Work and at Home
  • Corporate Depression

Allyson Lewis is an internationally renowned and acclaimed author speaker, trainer and business consultant. She has consulted for and spoken at hundreds of events across the country including many Fortune 500 companies. Allyson appears widely in national media and works with corporations, non-profit organizations, universities, small/medium businesses and individuals as an trainer, speaker, and business consultant.

  • Corporations
  • Sales People
  • Teams
  • Non-Profit Organizations
  • Senior Leadership
  • Conferences
  • Universities
  • Faith Based Organizations

Allyson Lewis – a 4 minute speaking demo

Here’s What People Are Saying

After listening to allyson speak, one of the things that really struck me is “Clarify what you believe”. I feel like most of the time we “think” we are clarifying what we believe, but are we really? It takes time to have a well organized thought to support your mission and what you believe in, so let’s all make time! Increase communication and listening skills!

Amy Sharp

Amy Sharp
My organization’s time with Allyson was much more than a time management conference! SO much more. It was emotional, spiritual, inspirational but most of all applicable! My entire team was immediately able to apply micro-actions in our personal and professional lives. It has already made a marked difference in my daily work. The concepts presented by Allyson are not overwhelming. They are extremely easy to start immediately.

Brooke Pryor

Brooke Pryor
I thought this was a great Seminar for work and just my life! It has refreshed myself and given me back a more positive attitude regarding work and day to day things. Allyson is such a warm and kind person and she not only helps you reach inside yourself, but shares personal information from her life as well. This was just what I needed and exactly when I needed it. I have not only learned wonderful time management skills, but rediscovered my purpose in life and other things about myself that I had no idea about!

Anna Brumfield

Anna Brumfield
This is the best seminar I have been to in five years because we got tangible solutions, Allyson speaks on a level that is understandable, and the solutions for me and my clients are simple.

JoAnn Penovi

JoAnn Penovi
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Allyson Lewis Has Delivered 700+ Presentations

Why? Because we truly care about our users and our products. If you, or your company, is looking for a speaker, trainer, or coach - contact us!
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A Partial List of Organizations Allyson has Spoken to Include

As founder of The 7 Minute Life, Allyson’s mission is to help people rediscover the sheer joy and excitement of their daily work and life. Audiences around the country have left with their hearts pounding with excitement that they have finally been given real tools to prioritize, organize, and simplify their routines at work and at home. Allyson has spoken to tens of thousands of people in personal presentations – from single individuals to thousands.